Gold & Silver Forum - Walking is Great

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DBcooper

05-23-2006 05:54 AM

Walking is Great

Ive seen many posts that talk about many minerals and vitamins but just a good brisk walk is so good for any age.

chewy

05-24-2006 10:39 PM

Re: Walking is Great

I've started walking after dinner and it really does help, even if it's only for 10-15 minutes.

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